Alchemy of Happiness

Alchemy_of_Happiness

This has got to be one of my favourite reads of all time. This book literally contains the secret to happiness, and a plethora of other amazing metaphors and teaching stories about life. It was written by the 5th century saint, scholar, philosopher, and Sufi mystic, Imam Abu Hamid al-Ghazali of Khorasan, Iran. Although written centuries ago, it is still as relevant today as it was then. I highly recommend anyone read this, no matter your religion or lack thereof.

I reproduce a documentary biofilm on him, as well as the secret to happiness from his book here:

Each faculty of ours delights in that for which it was created: lust delights in accomplishing desire, anger in taking vengeance, the eye in seeing beautiful objects, and the ear in hearing harmonious sounds.

The highest function of the soul of man is the perception of truth; in this accordingly it finds its special delight…A man would be pleased at being admitted into the confidence of a prime minister, but how much more if the king makes an intimate of him and discloses state secrets to him!

An astronomer who, by his knowledge, can map the stars and describe their courses, derives more pleasure from his knowledge than the chess-player from his. Seeing, then, that nothing is higher than God, how great must be the delight which springs from the true knowledge of Him!

A person in whom the desire for this knowledge has disappeared is like one who has lost his appetite for healthy food, or who prefers feeding on clay to eating bread.

Man has been truly termed a “microcosm,” or little world in himself, and the structure of his body should be studied not only by those who wish to become doctors, but by those who wish to attain to a more intimate knowledge of God, just as close study of the niceties and shades of language in a great poem reveals to us more and more of the genius of its author.

… The body, so to speak, is simply the riding-animal of the soul, and perishes while the soul endures. The soul should take care of the body, just as a pilgrim on his way to Mecca takes care of his camel; but if the pilgrim spends his whole time in feeding and adorning his camel, the caravan will leave him behind, and he will perish in the desert…

…Thus the occupations and businesses of the world have become more and more complicated and troublesome, chiefly owing to the fact that men have forgotten that their real necessities are only three–clothing, food, and shelter, and that these exist only with the object of making the body a fit vehicle for the soul in its journey towards the next world. They have fallen into the same mistake as the pilgrim to Mecca, mentioned above, who, forgetting the object of his pilgrimage and himself, should spend his whole time in feeding and adorning his camel!

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